Cream Cheese Garlic Pasta

Featured in: Vegetarian Soul Dishes

This creamy pasta blends softened cream cheese with fragrant garlic, creating a smooth and luscious sauce. Tender broccoli florets are cooked alongside pasta, combining fresh vegetables with comforting textures. The sauce is enriched with milk and Parmesan, seasoned with black pepper and a hint of red pepper flakes for subtle heat. Garnished with fresh parsley and extra cheese, this dish offers a rich, satisfying meal perfect for easy weeknights or cozy gatherings.

Updated on Wed, 24 Dec 2025 12:13:00 GMT
Steaming Cream Cheese Garlic Pasta with vibrant green broccoli and creamy, garlicky sauce ready to serve. Pin It
Steaming Cream Cheese Garlic Pasta with vibrant green broccoli and creamy, garlicky sauce ready to serve. | sweetbatata.com

The first time I made this pasta was during a rainy Tuesday when I wanted something comforting but didnt feel like running to the store. The cream cheese in the fridge was meant for bagels, but I wondered what would happen if I melted it into a garlicky sauce. That experiment turned into one of those happy accidents that completely changed how I think about weeknight dinners.

I served this to my sister when she was recovering from surgery and too exhausted to cook anything complicated. She took one bite and asked if it was from some fancy Italian restaurant. Watching her shoulders relax as she ate made me realize that simple ingredients treated with respect can create something that feels like a proper hug on a plate.

Ingredients

  • Pasta (350 g penne or fettuccine): The curves and ridges in penne catch sauce beautifully while fettuccine offers elegant silkiness
  • Broccoli florets (300 g): Adding these during the last few minutes of pasta cooking means one less pot to wash and perfectly tender crisp vegetables
  • Olive oil (2 tbsp): A gentle base for sautéing garlic without burning it
  • Garlic cloves (4 large): Freshly minced garlic creates the aromatic foundation that makes this dish memorable
  • Cream cheese (225 g softened): The secret to velvety texture without any flour or roux
  • Milk (120 ml): Whole milk works best but any variety will create a creamy consistency
  • Grated Parmesan (60 g): Adds salty depth and helps the sauce cling to every piece of pasta
  • Freshly ground black pepper (¼ tsp): Essential for balancing the richness
  • Salt (½ tsp plus more for pasta water): Properly salted pasta water is the only seasoning the noodles need
  • Red pepper flakes (⅛ tsp optional): A tiny pinch creates gentle warmth that highlights the creaminess
  • Fresh parsley (2 tbsp chopped): Brings bright color and a fresh finish to each bowl

Instructions

Boil the pasta water:
Fill a large pot with water add a generous pinch of salt and bring to a rolling boil
Cook pasta and broccoli together:
Add pasta and cook according to package directions then drop in broccoli during the final 3 minutes before scooping out ½ cup of cooking water and draining
Sauté the garlic gently:
Warm olive oil in a large skillet over medium heat add minced garlic and cook just until fragrant about 1 to 2 minutes
Melt the cream cheese base:
Lower heat stir in cream cheese and let it melt completely into a smooth base
Build the sauce:
Whisk in milk gradually then add Parmesan pepper salt and red pepper flakes until combined and creamy
Adjust consistency:
If sauce feels too thick add reserved pasta water one tablespoon at a time until it coats the back of a spoon
Combine everything:
Add drained pasta and broccoli to the skillet and toss gently until every piece is coated
Finish and serve:
Plate immediately topped with fresh parsley and extra Parmesan while still steaming hot
Tender pasta coated in rich cream cheese garlic sauce, garnished with parsley; a comforting dinner. Pin It
Tender pasta coated in rich cream cheese garlic sauce, garnished with parsley; a comforting dinner. | sweetbatata.com

This dish became my go to for unexpected guests because it looks impressive but comes together so fast. Last spring my neighbor stopped by during a downpour and I threw this together in thirty minutes. She still asks for the recipe every time we run into each other at the mailbox.

Make It Your Own

The base sauce is incredibly forgiving and welcomes experimentation. I have added sun dried tomatoes for tang spinach for nutrition or even crumbled bacon for extra depth. Each variation still feels like the same comforting dish at heart.

Perfect Pairings

A crisp white wine like Pinot Grigio cuts through the richness beautifully while a simple green salad with lemon vinaigrette keeps the meal from feeling too heavy. Garlic bread might seem like overkill but trust me it is absolutely worth it.

Timing Is Everything

Mis en place matters here more than you might expect. Have your garlic measured and your cream cheese softened before you start the water. Once that pasta is drained the sauce needs to be ready immediately or everything will cool down too fast.

  • Grate your own Parmesan instead of buying pre grated for better melting
  • Save some pasta water even if you think you will not need it
  • Warm your serving bowls in the oven for five minutes before plating
Enjoy a close-up view of creamy Cream Cheese Garlic Pasta; a delicious, home-cooked Italian meal. Pin It
Enjoy a close-up view of creamy Cream Cheese Garlic Pasta; a delicious, home-cooked Italian meal. | sweetbatata.com

Some recipes feel like homework but this one feels like a warm evening indoors. Sometimes the simplest ingredients create the most lasting memories.

Recipe Questions & Answers

How do I prevent the sauce from being too thick?

Gradually add reserved pasta cooking water to the sauce until it reaches your preferred consistency.

Can I substitute broccoli with other vegetables?

Yes, asparagus or spinach work well as alternatives and add a different flavor and texture.

What pasta types work best with this dish?

Penne or fettuccine are ideal, but any shape that holds sauce well can be used.

How can I add protein to this dish?

Stir in cooked chicken or shrimp for a protein boost and added flavor.

Is this dish suitable for gluten-free diets?

Yes, by using gluten-free pasta and checking all ingredients carefully, it can be adapted accordingly.

Cream Cheese Garlic Pasta

Silky cream cheese sauce coats pasta and broccoli for a rich, comforting dinner.

Prep Time
10 min
Cook Time
20 min
Overall Time
30 min
Created by Nora James


Skill Level Easy

Cuisine Italian-American

Makes 4 Portions

Dietary Details Meat-Free

What You'll Need

Pasta

01 12 ounces penne or fettuccine pasta

Vegetables

01 10 ounces broccoli florets

Sauce

01 2 tablespoons olive oil
02 4 large garlic cloves, minced
03 8 ounces cream cheese, softened
04 ½ cup milk
05 ½ cup grated Parmesan cheese
06 ¼ teaspoon freshly ground black pepper
07 ½ teaspoon salt, plus extra for pasta water
08 ⅛ teaspoon red pepper flakes (optional)

Garnish

01 2 tablespoons chopped fresh parsley
02 Extra grated Parmesan cheese for serving

Cooking Steps

Step 01

Cook pasta and broccoli: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Add broccoli florets during the last 3 minutes of cooking. Reserve ½ cup of pasta cooking water, then drain the pasta and broccoli.

Step 02

Prepare garlic sauce base: Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 1 to 2 minutes until fragrant but not browned.

Step 03

Incorporate cream cheese: Reduce heat to low and add softened cream cheese. Stir continuously until the cream cheese melts and the mixture is smooth.

Step 04

Finish sauce: Gradually whisk in milk until the sauce is creamy. Stir in grated Parmesan, black pepper, salt, and optional red pepper flakes. Adjust consistency by adding reserved pasta water a little at a time if needed.

Step 05

Combine pasta and sauce: Add drained pasta and broccoli to the skillet. Gently toss to coat everything evenly with the sauce.

Step 06

Serve: Plate immediately and garnish with chopped parsley and extra grated Parmesan.

Equipment Needed

  • Large pot
  • Large skillet
  • Colander
  • Whisk
  • Knife and chopping board

Allergy Notice

Check each ingredient for allergens and reach out to a healthcare professional if you have concerns.
  • Contains wheat and dairy products.

Nutrition Information (per portion)

Sweetbatata only offers this for informational use. Please don't treat it as personalized medical advice.
  • Caloric Value: 480
  • Fats: 20 g
  • Carbohydrates: 56 g
  • Proteins: 17 g