Sausage Gnocchi with Kale

Featured in: Everyday Cozy Meals

This hearty Italian-inspired dish combines pillowy potato gnocchi with savory Italian sausage, wilted kale, and a rich tomato sauce seasoned with oregano and red pepper flakes. Ready in just 30 minutes, it's the perfect comforting weeknight dinner that brings together protein, vegetables, and satisfying pasta in one skillet. Finished with Parmesan cheese for a creamy, indulgent touch that the whole family will love.

Updated on Thu, 29 Jan 2026 10:33:00 GMT
Golden brown spicy Italian sausage simmering in a rich tomato sauce with wilted kale and tender potato gnocchi, ready to serve. Pin It
Golden brown spicy Italian sausage simmering in a rich tomato sauce with wilted kale and tender potato gnocchi, ready to serve. | sweetbatata.com

The skillet was hissing louder than I expected, little flecks of sausage browning fast while I fumbled with the kale bag. I'd grabbed this recipe on a Tuesday when the fridge was half-empty and dinner needed to happen in under thirty minutes. What I didn't expect was how the smell of garlic and spicy sausage would fill the kitchen so completely that my neighbor texted asking what I was making. Sometimes the best meals are the ones you don't plan too hard for.

I made this the first time for a friend who swore she didn't like kale. She finished two bowls and asked for the recipe before she left. There's something about wilting the kale into all that rendered sausage fat and tomato that makes it taste nothing like the salad she was avoiding. Now it's my go-to for skeptics and last-minute dinner guests alike.

Ingredients

  • Potato gnocchi: I keep the shelf-stable kind in my pantry for emergencies, they cook in under three minutes and turn tender and cloud-like when tossed in a good sauce.
  • Spicy Italian sausage: This is where all the flavor starts, use the kind in casings and squeeze it out into the pan so it crumbles into little savory bits.
  • Olive oil: Just enough to get the sausage browning without sticking, don't skip this step or the fond won't develop properly.
  • Yellow onion: Finely chopped so it melts into the sauce and adds a sweet background hum to all that spice.
  • Garlic cloves: Minced fresh, never jarred, it only takes a minute and the smell is half the reason this dish works.
  • Fresh kale: Remove the thick stems and chop it rough, it wilts down fast and soaks up the tomato and sausage drippings.
  • Canned diced tomatoes: The backbone of the sauce, I like the kind with no added herbs so I can control the seasoning myself.
  • Dried oregano: A teaspoon is all you need to make the whole thing taste like an Italian grandmother is watching over your shoulder.
  • Red pepper flakes: Optional but highly recommended, they add a gentle heat that builds as you eat.
  • Salt and black pepper: Taste as you go, the sausage and Parmesan are salty so go light at first.
  • Parmesan cheese: Grated fresh, it melts into the sauce and makes everything creamy and cohesive.
  • Fresh basil: Not required, but a few torn leaves on top make it look and taste like you tried harder than you did.

Instructions

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Boil the water:
Fill a large pot with salted water and set it on high heat. You want it boiling by the time the sauce is almost done.
Brown the sausage:
Heat olive oil in a large skillet over medium heat, then add the sausage and break it up with a wooden spoon until it's browned and crumbly, about five minutes. The edges should get a little crispy.
Soften the onion:
Toss in the chopped onion and let it cook until it's soft and translucent, about three minutes. Stir in the garlic and cook just until fragrant, maybe a minute more.
Wilt the kale:
Add the kale and stir it around until it collapses into the pan, two to three minutes. It'll shrink down to almost nothing, that's exactly what you want.
Simmer the sauce:
Stir in the diced tomatoes, oregano, and red pepper flakes, then let it bubble gently uncovered for seven or eight minutes until it thickens up. Season with salt and pepper to taste.
Cook the gnocchi:
While the sauce simmers, drop the gnocchi into the boiling water and cook until they float to the top, about two to three minutes. Drain them in a colander.
Toss it all together:
Add the drained gnocchi to the skillet and toss gently so every piece gets coated in sauce. Stir in the Parmesan and let it melt into everything.
Serve:
Spoon into bowls while it's still steaming hot. Top with extra Parmesan and a few torn basil leaves if you have them.
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A close-up of Sausage Gnocchi with Kale, featuring coated gnocchi and fresh basil garnish on a rustic wooden table. Pin It
A close-up of Sausage Gnocchi with Kale, featuring coated gnocchi and fresh basil garnish on a rustic wooden table. | sweetbatata.com

This became my weeknight anchor the winter I was working late and coming home too tired to think. I could make it in the dark if I had to, and it always tasted like I'd put in real effort. There's comfort in a dish that shows up for you like that, no questions asked.

Swaps and Substitutions

If kale isn't your thing, baby spinach works beautifully and wilts even faster. I've also used mild sausage when cooking for kids or anyone who doesn't love heat, it's just as good with a pinch of extra oregano to make up for the missing spice. Once I tried whole-wheat gnocchi and it held up surprisingly well, a little chewier but in a satisfying way.

What to Serve It With

A simple green salad with lemon vinaigrette is all you need on the side, maybe some crusty bread if you want to mop up the sauce. I've poured a light Chianti with this more than once and it cuts through the richness perfectly. Keep it simple and let the gnocchi be the star.

Storage and Reheating

Leftovers keep in the fridge for up to three days in an airtight container. Reheat gently in a skillet with a splash of water or broth to loosen the sauce, the microwave works too but the gnocchi can get a little rubbery if you're not careful. I've never had enough left over to freeze, but I imagine it would hold up fine if you needed to meal prep.

  • Store in a shallow container so it cools faster and reheats more evenly.
  • Add a drizzle of olive oil before reheating to bring back some of the silkiness.
  • Freshen it up with a handful of arugula or extra Parmesan right before serving.
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Steamy bowl of homemade Italian-inspired Sausage Gnocchi with Kale, garnished with grated Parmesan cheese and a side of crusty bread. Pin It
Steamy bowl of homemade Italian-inspired Sausage Gnocchi with Kale, garnished with grated Parmesan cheese and a side of crusty bread. | sweetbatata.com

This is the kind of recipe that makes you look like you know what you're doing, even on nights when you absolutely don't. Keep the ingredients on hand and you'll never be more than half an hour from something this good.

Recipe Questions & Answers

Can I use a different type of sausage?

Yes, you can substitute with mild Italian sausage for less heat, turkey sausage for a lighter option, or even chicken sausage. Just ensure you remove the casings before cooking.

What can I substitute for kale?

Baby spinach works wonderfully as a milder alternative. You can also use Swiss chard, collard greens, or arugula. Adjust cooking time as leafy greens like spinach wilt much faster than kale.

Can I make this dish ahead of time?

Yes, you can prepare the sausage and kale sauce up to 2 days in advance and store it refrigerated. Cook the gnocchi fresh when ready to serve and toss with the reheated sauce for best texture.

How do I prevent gnocchi from becoming mushy?

Cook gnocchi just until they float to the surface, which typically takes 2-3 minutes. Drain immediately and don't overcook. Toss gently with the sauce to maintain their tender, pillowy texture.

Is this dish freezer-friendly?

The sauce freezes well for up to 3 months, but it's best to cook gnocchi fresh. Gnocchi can become mushy when frozen in sauce. Freeze the sauce separately and prepare fresh gnocchi when serving.

What wine pairs well with this dish?

A light to medium-bodied Italian red wine like Chianti, Barbera, or Montepulciano d'Abruzzo complements the spicy sausage and tomato sauce beautifully without overwhelming the delicate gnocchi.

Sausage Gnocchi with Kale

Tender gnocchi with spicy sausage, kale, and tomato sauce. A hearty 30-minute Italian-inspired comfort meal.

Prep Time
10 min
Cook Time
20 min
Overall Time
30 min
Created by Nora James


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Dietary Details None specified

What You'll Need

Gnocchi

01 1 lb potato gnocchi, fresh or shelf-stable

Sausage & Vegetables

01 10.5 oz spicy Italian sausage, casings removed
02 1 tbsp olive oil
03 1 small yellow onion, finely chopped
04 2 garlic cloves, minced
05 4 oz fresh kale, stems removed and roughly chopped
06 14 oz canned diced tomatoes

Seasonings

01 1 tsp dried oregano
02 0.5 tsp red pepper flakes, optional
03 Salt and freshly ground black pepper to taste

Finishing

01 0.25 cup grated Parmesan cheese, plus extra for serving
02 Fresh basil for garnish, optional

Cooking Steps

Step 01

Prepare boiling water: Bring a large pot of salted water to a boil for the gnocchi.

Step 02

Brown the sausage: Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 5 minutes.

Step 03

Sauté aromatic vegetables: Add onion and cook until softened, about 3 minutes. Stir in garlic and cook for 1 minute more.

Step 04

Wilt the kale: Add kale and cook, stirring frequently, until wilted, 2 to 3 minutes.

Step 05

Simmer the sauce: Stir in diced tomatoes, oregano, and red pepper flakes. Simmer uncovered for 7 to 8 minutes, allowing the sauce to thicken. Season with salt and pepper to taste.

Step 06

Cook the gnocchi: While the sauce simmers, cook gnocchi according to package instructions until they float to the surface, approximately 2 to 3 minutes. Drain using a slotted spoon.

Step 07

Combine and finish: Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and creamy.

Step 08

Plate and serve: Serve hot, garnished with extra Parmesan cheese and fresh basil if desired.

Equipment Needed

  • Large pot
  • Large skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board

Allergy Notice

Check each ingredient for allergens and reach out to a healthcare professional if you have concerns.
  • Contains wheat from gnocchi
  • Contains milk from Parmesan cheese
  • May contain egg, verify gnocchi label
  • Contains pork from sausage

Nutrition Information (per portion)

Sweetbatata only offers this for informational use. Please don't treat it as personalized medical advice.
  • Caloric Value: 520
  • Fats: 23 g
  • Carbohydrates: 55 g
  • Proteins: 22 g