Overnight Oats with Persimmon (Printable)

A creamy, wholesome start featuring persimmon, pomegranate, oats, and chia seeds.

# What You'll Need:

→ Oats Mixture

01 - 1 cup rolled oats (gluten-free if required)
02 - 1 1/4 cups milk of choice (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or non-dairy)
04 - 2 tablespoons chia seeds
05 - 1 tablespoon maple syrup or honey
06 - 1/2 teaspoon vanilla extract
07 - Pinch of salt

→ Toppings

08 - 1 ripe persimmon, peeled and sliced
09 - 1/2 cup pomegranate seeds
10 - 2 tablespoons chopped walnuts or pecans (optional)
11 - Additional maple syrup or honey, to drizzle

# Cooking Steps:

01 - In a medium bowl or jar, stir together oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt until fully combined.
02 - Cover the mixture and refrigerate for at least 8 hours to allow the oats and chia seeds to absorb liquid and thicken.
03 - In the morning, stir the mixture well and add a splash of milk if a creamier texture is desired.
04 - Divide the oats evenly into two bowls or jars, then top with sliced persimmon, pomegranate seeds, and nuts if using.
05 - Drizzle with extra maple syrup or honey as preferred and serve chilled.

# Expert Tips:

01 -
  • Quick to prepare with no cooking required
  • Packed with fiber and antioxidants
02 -
  • Oats may contain gluten unless labeled gluten-free
  • Chia seeds help create creamy texture and boost nutrition
03 -
  • Make oats up to 3 days ahead for grab-and-go breakfasts
  • Sprinkle cinnamon for added warmth and flavor
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