Pin It Vibrant Smoothie Bowls with Unexpected Twists offer a colorful, nutrient-packed breakfast treat. Creative combinations like pistachio and purple yam make these bowls as delightful to eat as they are to look at.
I first tried adding pistachio to a smoothie bowl while experimenting with leftover purple yam. The flavor combination was unexpectedly delicious and quickly became a morning favorite in my house.
Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt (or coconut yogurt): 1/2 cup
- Unsweetened almond milk: 1/2 cup
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup: 1 tbsp (optional)
- Fresh berries: 1/4 cup (blueberries, strawberries, or raspberries)
- Kiwi: 1, peeled and sliced
- Granola: 2 tbsp (gluten-free if needed)
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens: Optional
Instructions
- Cook the yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend the base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Adjust consistency:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
- Divide into bowls:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Pin It My kids loved picking out their favorite toppings and turning each bowl into a personal masterpiece. It became a fun breakfast tradition we all look forward to.
Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons
Notes
Swap purple yam for cooked sweet potato or beetroot for a different hue. Use plant-based yogurt for a vegan version. Try other nut butters for new flavor twists. For extra protein add a scoop of your favorite protein powder to the base. Pair with herbal tea or matcha latte.
Nutritional Information
Calories: 310, Total Fat: 11 g, Carbohydrates: 48 g, Protein: 8 g, per serving.
Pin It Let your imagination guide your toppings for beautiful bowls every time. Enjoy a nutritious start to your day!
Recipe Questions & Answers
- → Can I substitute purple yam with another vegetable?
Yes, swap purple yam for sweet potato or beetroot for a colorful base and subtle flavor changes.
- → Is it possible to make this dish vegan?
Absolutely. Use coconut yogurt instead of Greek yogurt and ensure all toppings are plant-based.
- → What can I use if I don't have pistachios?
Try almond or cashew butter for a creamy base with alternative nutty flavors.
- → How can I add more protein?
Blend in a scoop of your preferred protein powder to boost nutrition without altering the taste profile.
- → Can I prepare the base ahead of time?
You can blend the base a day ahead and store it in the fridge, though best enjoyed with fresh toppings.
- → Is this suitable for a gluten-free diet?
Yes, ensure granola is certified gluten-free to keep the bowl suitable for gluten-free diets.