Pin It A vibrant and satisfying bowl combining juicy garlic-herb steak with sweet roasted butternut squash, finished with aromatic herbs for a deliciously balanced meal.
I first made this recipe to bring vibrant flavors to my family dinners and it quickly became a favorite for both weeknights and special occasions
Ingredients
- Sirloin steak: 1 lb (450 g)
- Butternut squash: 2 cups (about 300 g), peeled and cubed
- Fresh garlic: 4 cloves, minced
- Fresh thyme: 2 tsp, chopped
- Fresh rosemary: 2 tsp, chopped
- Salt and pepper: to taste
- Extra virgin olive oil: 2 tbsp
Instructions
- Preheat oven:
- Set oven to 400℉ (200℃). Line a baking sheet with parchment paper
- Prepare squash:
- Toss cubed butternut squash with 1 tablespoon olive oil half of the minced garlic salt and pepper Spread evenly on the prepared baking sheet
- Roast squash:
- Roast for 25 30 minutes stirring halfway through until golden brown and tender
- Prepare steak:
- Pat sirloin steak dry Season both sides with salt pepper and remaining garlic
- Sear steak:
- Heat remaining 1 tablespoon olive oil in large skillet over medium high heat Add steak and sear for 4 5 minutes per side or until desired doneness
- Add herbs:
- In last minute of cooking add chopped thyme and rosemary to skillet spooning herbed oil over steak
- Rest steak:
- Remove steak from pan and let rest covered loosely with foil for 5 minutes
- Slice steak:
- Slice thinly against the grain
- Assemble bowls:
- Divide roasted butternut squash and steak slices among 4 bowls Drizzle with pan juices and garnish with extra herbs if desired
Pin It This recipe creates memorable meals perfect for family gatherings and cozy weeknight dinners
Nutritional Information
Per serving: Calories 450 Total Fat 22 g Carbohydrates 34 g Protein 35 g
Allergen Information
Contains no major allergens Always check ingredient labels for cross-contamination if you have specific dietary concerns
Required Tools
Baking sheet Parchment paper Mixing bowls Large skillet Chefs knife Cutting board Tongs
Pin It Enjoy this flavorful bowl as a wholesome meal that balances savory and sweet beautifully
Recipe Questions & Answers
- → How do I ensure the steak is tender and juicy?
Pat the steak dry before seasoning and sear it over medium-high heat to form a crust. Let it rest covered for 5 minutes to retain juices.
- → Can I substitute butternut squash with another vegetable?
Yes, sweet potatoes make a great alternative, offering similar sweetness and texture when roasted.
- → What herbs best complement the steak and squash?
Fresh thyme and rosemary add aromatic depth that enhances both the savory steak and sweet squash flavors.
- → Is it possible to prepare this dish ahead of time?
Yes, roast the squash and cook the steak in advance, then reheat gently before assembling for best results.
- → What cooking oil is recommended for roasting and searing?
Extra virgin olive oil is preferred for its rich flavor and ability to withstand medium-high heat without burning.