Cabbage Garlic Soy Peas

Featured in: Everyday Cozy Meals

This vibrant cabbage stir-fry combines crisp cabbage and sweet frozen peas with a savory garlic and soy sauce blend. In just 20 minutes, the vegetables are cooked to tender-crisp perfection using a simple stir-fry technique over medium-high heat. Aromatics like garlic and optional ginger add depth, while toasted sesame oil and rice vinegar round out the flavor profile. Garnished with scallions or chili flakes, this easy dish is excellent as a side or light main, adaptable for vegan and gluten-free diets.

Updated on Tue, 18 Nov 2025 09:22:00 GMT
Steaming Cabbage Stir-Fry with garlic and peas, glistening with savory sauce for a quick, delicious dinner. Pin It
Steaming Cabbage Stir-Fry with garlic and peas, glistening with savory sauce for a quick, delicious dinner. | sweetbatata.com

A quick, vibrant vegetable stir-fry with tender cabbage, sweet peas, and savory garlic-soy flavor—perfect as a side or light main.

This cabbage stir-fry is my go-to whenever I want something easy but satisfying. The simple garlic-soy sauce takes basic veggies to the next level and always impresses my family at dinner.

Ingredients

  • Green cabbage: 1 medium head (about 700 g), core removed, thinly sliced
  • Frozen green peas: 1 cup (150 g)
  • Scallions: 2, sliced (optional for garnish)
  • Garlic: 3 cloves, minced
  • Fresh ginger: 1 tablespoon, grated (optional)
  • Soy sauce (or tamari): 2 tablespoons
  • Toasted sesame oil: 1 tablespoon
  • Rice vinegar: 1 teaspoon
  • Sugar or maple syrup: 1 teaspoon
  • Freshly ground black pepper: ¼ teaspoon
  • Vegetable oil: 2 tablespoons (e.g., canola, sunflower)

Instructions

Prepare the sauce:
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside.
Heat the pan:
Heat vegetable oil in a large skillet or wok over medium-high heat.
Sauté aromatics:
Add the minced garlic and ginger (if using) and stir-fry for 30 seconds until fragrant.
Cook cabbage:
Add the sliced cabbage. Stir-fry for 3–4 minutes until it starts to wilt but remains crisp.
Add peas:
Add frozen peas and continue to stir-fry for another 2–3 minutes until peas are heated through and cabbage is tender-crisp.
Finish:
Pour the sauce over the vegetables and toss well to coat. Cook for another minute.
Serve:
Remove from heat. Taste and adjust seasoning if necessary. Serve hot, garnished with sliced scallions if desired.
A fragrant bowl of Cabbage Stir-Fry featuring vibrant green peas and tender cabbage, ready to be enjoyed. Pin It
A fragrant bowl of Cabbage Stir-Fry featuring vibrant green peas and tender cabbage, ready to be enjoyed. | sweetbatata.com
A fragrant bowl of Cabbage Stir-Fry featuring vibrant green peas and tender cabbage, ready to be enjoyed. Pin It
A fragrant bowl of Cabbage Stir-Fry featuring vibrant green peas and tender cabbage, ready to be enjoyed. | sweetbatata.com

Sharing this dish reminds me of my childhood when my mom cooked simple stir-fries with whatever veggies we had. Now, my kids enjoy helping to toss everything in the pan and taste as we go.

Serving Suggestions

Enjoy the stir-fry over steamed rice or as a side with grilled tofu or chicken for a more filling main meal.

Variations

Add a pinch of chili flakes or a drizzle of chili oil for a spicy kick, or swap green cabbage for Napa cabbage for a more delicate crunch.

Allergen Note

This recipe is vegetarian and vegan if using vegan soy sauce. For gluten-free, use tamari and always check ingredient labels.

Imagine the flavors! This quick Cabbage Stir-Fry dish features tender vegetables coated in a delicious, savory sauce. Pin It
Imagine the flavors! This quick Cabbage Stir-Fry dish features tender vegetables coated in a delicious, savory sauce. | sweetbatata.com
Imagine the flavors! This quick Cabbage Stir-Fry dish features tender vegetables coated in a delicious, savory sauce. Pin It
Imagine the flavors! This quick Cabbage Stir-Fry dish features tender vegetables coated in a delicious, savory sauce. | sweetbatata.com

This dish is perfect for busy evenings and can be easily customized with your favorite vegetables.

Recipe Questions & Answers

What type of cabbage works best for stir-frying?

Green cabbage with a firm texture and thinly sliced leaves holds up well in stir-fries, offering a crisp-tender bite.

Can frozen peas be used directly in the dish?

Yes, adding frozen peas during the final minutes of cooking warms them through while maintaining their bright color and sweetness.

How can I enhance the garlic flavor without overpowering the dish?

Quickly stir-frying minced garlic at the start releases aroma and subtle flavor without bitterness or burning.

What alternatives to soy sauce suit gluten-free options?

Tamari is a great gluten-free alternative that maintains the savory umami character in the sauce.

Is it possible to add heat or spice to this dish?

Absolutely—incorporate a pinch of chili flakes or a drizzle of chili oil while stir-frying to introduce a gentle kick.

Cabbage Garlic Soy Peas

Tender cabbage and sweet peas stir-fried with garlic and soy for a quick, flavorful dish.

Prep Time
10 min
Cook Time
10 min
Overall Time
20 min
Created by Nora James


Skill Level Easy

Cuisine Asian-inspired

Makes 4 Portions

Dietary Details Plant-Based, No Dairy, No Gluten

What You'll Need

Vegetables

01 1 medium head green cabbage, core removed, thinly sliced (approximately 1.5 pounds)
02 1 cup frozen green peas (5.3 ounces)
03 2 scallions, sliced (optional for garnish)

Aromatics

01 3 cloves garlic, minced
02 1 tablespoon fresh ginger, grated (optional)

Sauce

01 2 tablespoons soy sauce or tamari for gluten-free
02 1 tablespoon toasted sesame oil
03 1 teaspoon rice vinegar
04 1 teaspoon sugar or maple syrup
05 ¼ teaspoon freshly ground black pepper

Cooking Oils

01 2 tablespoons vegetable oil (such as canola or sunflower)

Cooking Steps

Step 01

Prepare the sauce: In a small bowl, whisk together soy sauce, toasted sesame oil, rice vinegar, sugar, and black pepper. Set aside.

Step 02

Heat cooking oil: Heat vegetable oil in a large skillet or wok over medium-high heat.

Step 03

Sauté aromatics: Add minced garlic and grated ginger, if using, and stir-fry for 30 seconds until fragrant.

Step 04

Cook cabbage: Add sliced cabbage to the pan and stir-fry for 3 to 4 minutes until it begins to wilt but remains crisp.

Step 05

Add peas: Incorporate frozen peas and continue stir-frying for 2 to 3 minutes until heated through and cabbage is tender-crisp.

Step 06

Combine with sauce: Pour the prepared sauce over the vegetables and toss thoroughly to coat. Cook for an additional minute.

Step 07

Finish and serve: Remove from heat, adjust seasoning if necessary, and serve hot garnished with sliced scallions if desired.

Equipment Needed

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon or spatula

Allergy Notice

Check each ingredient for allergens and reach out to a healthcare professional if you have concerns.
  • Contains soy; may contain gluten if regular soy sauce is used. Use tamari for gluten-free preparation.

Nutrition Information (per portion)

Sweetbatata only offers this for informational use. Please don't treat it as personalized medical advice.
  • Caloric Value: 105
  • Fats: 6 g
  • Carbohydrates: 12 g
  • Proteins: 4 g