Farmers Market Vegetarian Enchiladas

Featured in: Family Dinner Plates

This dish combines fresh seasonal vegetables, black beans, and creamy cheese, all baked in a flavorful, tangy sauce. The filling features sautéed zucchini, corn, mushrooms, and red bell peppers, seasoned with cumin, paprika, and chili powder for a smoky, rich taste. Rolled in flour or corn tortillas and topped with cheese, the enchiladas bake to a golden, bubbly finish. Optional garnishes include sliced avocado, cilantro, and lime wedges to add freshness and zest. Preparation and cooking take under an hour, making it a satisfying vegetarian main ideal for any meal.

Updated on Sun, 09 Nov 2025 09:42:00 GMT
Vibrant Farmers Market Vegetarian Enchiladas topped with melted cheese and fresh cilantro.  Pin It
Vibrant Farmers Market Vegetarian Enchiladas topped with melted cheese and fresh cilantro. | sweetbatata.com

A vibrant, flavor-packed enchilada dish filled with seasonal vegetables, black beans, and creamy cheese, baked in a tangy homemade enchilada sauce.

I enjoy making these enchiladas as they bring together vibrant flavors and comforting textures perfect for family dinners.

Ingredients

  • Vegetables: 1 tablespoon olive oil, 1 small red onion diced, 1 red bell pepper diced, 1 zucchini diced, 1 cup corn kernels (fresh or frozen), 1 cup mushrooms chopped, 2 cloves garlic minced, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/2 teaspoon chili powder, Salt and black pepper to taste
  • Filling & Assembly: 1 (15 oz) can black beans drained and rinsed, 1/2 cup fresh cilantro chopped, 2 cups shredded Monterey Jack or cheddar cheese divided, 8 medium flour or corn tortillas
  • Enchilada Sauce: 2 cups tomato sauce, 2 tablespoons tomato paste, 1 cup vegetable broth, 2 teaspoons chili powder, 1 teaspoon ground cumin, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon smoked paprika, Salt and pepper to taste
  • Optional Toppings: Sliced avocado, Fresh cilantro, Sour cream or Greek yogurt, Sliced jalapeños, Lime wedges

Instructions

Step 1:
Preheat the oven to 375°F (190°C).
Step 2:
Heat olive oil in a large skillet over medium heat. Add onion and bell pepper; sauté for 3 minutes. Add zucchini, corn, and mushrooms, and cook for 5-6 minutes, stirring often, until softened. Add garlic, cumin, paprika, chili powder, salt, and pepper; cook for 1 minute more.
Step 3:
Remove from heat and stir in black beans and cilantro. Let cool slightly, then mix in 1 cup of the shredded cheese.
Step 4:
In a saucepan, combine all enchilada sauce ingredients. Bring to a simmer over medium heat, stirring occasionally. Simmer for 5-7 minutes, then adjust seasoning to taste.
Step 5:
Spread 1/2 cup of enchilada sauce over the bottom of a 9x13-inch baking dish.
Step 6:
Place about 1/2 cup of vegetable filling in each tortilla, roll up tightly, and arrange seam-side down in the baking dish.
Step 7:
Pour remaining enchilada sauce evenly over the rolled tortillas and sprinkle with remaining cheese.
Step 8:
Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 8-10 minutes, or until cheese is bubbly and golden.
Step 9:
Cool for 5 minutes before serving. Garnish with optional toppings as desired.
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This recipe brings my family together every time we gather around the table and enjoy a wholesome meal.

Notes

Pair with a zesty margarita or chilled Mexican lager for a complete experience.

Required Tools

Large skillet, Medium saucepan, 9x13-inch baking dish, Mixing bowls, Cutting board and knife, Measuring cups and spoons, Foil

Allergen Information

Contains dairy (cheese sour cream yogurt if used) and gluten (flour tortillas). For gluten-free, use certified gluten-free corn tortillas. Always check ingredient labels for potential allergens.

Colorful dish of Farmers Market Vegetarian Enchiladas nestled in homemade sauce, ready to serve.  Pin It
Colorful dish of Farmers Market Vegetarian Enchiladas nestled in homemade sauce, ready to serve. | sweetbatata.com

These enchiladas are best enjoyed warm with your favorite toppings added just before serving.

Farmers Market Vegetarian Enchiladas

A vibrant dish filled with seasonal vegetables, black beans, creamy cheese baked in a tangy sauce.

Prep Time
25 min
Cook Time
30 min
Overall Time
55 min
Created by Nora James


Skill Level Medium

Cuisine Mexican-Inspired

Makes 4 Portions

Dietary Details Meat-Free

What You'll Need

Vegetables

01 1 tablespoon olive oil
02 1 small red onion, diced
03 1 red bell pepper, diced
04 1 medium zucchini, diced
05 1 cup corn kernels (fresh or frozen)
06 1 cup mushrooms, chopped
07 2 cloves garlic, minced
08 1/2 teaspoon ground cumin
09 1/2 teaspoon smoked paprika
10 1/2 teaspoon chili powder
11 Salt and black pepper, to taste

Filling and Assembly

01 1 (15-ounce) can black beans, drained and rinsed
02 1/2 cup fresh cilantro, chopped
03 2 cups shredded Monterey Jack or cheddar cheese, divided
04 8 medium flour or corn tortillas

Enchilada Sauce

01 2 cups tomato sauce
02 2 tablespoons tomato paste
03 1 cup vegetable broth
04 2 teaspoons chili powder
05 1 teaspoon ground cumin
06 1/2 teaspoon garlic powder
07 1/2 teaspoon onion powder
08 1/2 teaspoon smoked paprika
09 Salt and pepper, to taste

Optional Toppings

01 Sliced avocado
02 Fresh cilantro
03 Sour cream or Greek yogurt
04 Sliced jalapeños
05 Lime wedges

Cooking Steps

Step 01

Preheat Oven: Set the oven temperature to 375°F and allow to heat thoroughly.

Step 02

Sauté Vegetables: Heat olive oil in a large skillet over medium heat. Add the diced onion and red bell pepper and cook for 3 minutes. Incorporate zucchini, corn, and mushrooms; sauté for 5 to 6 minutes until softened. Add garlic, ground cumin, smoked paprika, chili powder, salt, and pepper; cook for 1 additional minute.

Step 03

Prepare Filling: Remove skillet from heat. Mix in the drained black beans and chopped cilantro. Allow mixture to cool slightly before blending in 1 cup of the shredded cheese.

Step 04

Simmer Enchilada Sauce: Combine all sauce ingredients in a medium saucepan. Bring to a simmer over medium heat, stirring occasionally. Continue to simmer for 5 to 7 minutes, then adjust seasoning as needed.

Step 05

Assemble Enchiladas: Spread 1/2 cup of enchilada sauce evenly over the base of a 9x13-inch baking dish. Place approximately 1/2 cup of vegetable filling in each tortilla, roll tightly, and arrange seam-side down in the dish.

Step 06

Add Sauce and Cheese: Pour the remaining enchilada sauce evenly over the rolled tortillas. Sprinkle with the remaining shredded cheese.

Step 07

Bake: Cover the dish with foil and bake for 20 minutes. Remove foil and continue baking for 8 to 10 minutes or until cheese is melted, bubbly, and lightly golden.

Step 08

Rest and Serve: Let the enchiladas rest for 5 minutes before serving. Garnish with optional toppings such as sliced avocado, fresh cilantro, sour cream or Greek yogurt, jalapeños, and lime wedges as desired.

Equipment Needed

  • Large skillet
  • Medium saucepan
  • 9x13-inch baking dish
  • Mixing bowls
  • Cutting board and knife
  • Measuring cups and spoons
  • Aluminum foil

Allergy Notice

Check each ingredient for allergens and reach out to a healthcare professional if you have concerns.
  • Contains dairy from cheese and sour cream/Greek yogurt if used.
  • Contains gluten if flour tortillas are used; corn tortillas can be gluten-free if certified.

Nutrition Information (per portion)

Sweetbatata only offers this for informational use. Please don't treat it as personalized medical advice.
  • Caloric Value: 410
  • Fats: 15 g
  • Carbohydrates: 52 g
  • Proteins: 17 g