Pin It A hearty comforting casserole packed with seasoned ground beef tender rice beans and melty cheese all baked in a zesty Tex-Mex tomato sauce.
I first made this Tex-Mex beef & rice casserole when my family was craving something filling but simple. The mix of melty cheese and savory beef always brings everyone to the dinner table in record time.
Ingredients
- Lean ground beef: 1 lb (450 g)
- Black beans: 1 can (15 oz/425 g) drained and rinsed
- Yellow onion: 1 medium diced
- Red bell pepper: 1 medium diced
- Garlic: 2 cloves minced
- Long-grain white rice: 1 cup (200 g) uncooked
- Diced tomatoes with green chilies: 1 can (14 oz/400 g) undrained
- Beef broth: 1 cup (240 ml)
- Tomato sauce: 1/2 cup (120 ml)
- Shredded cheddar cheese: 1 1/2 cups (170 g) divided
- Chili powder: 2 tsp
- Ground cumin: 1 tsp
- Smoked paprika: 1/2 tsp
- Dried oregano: 1/2 tsp
- Salt: 1/2 tsp or to taste
- Black pepper: 1/4 tsp
- Fresh cilantro: chopped for garnish
- Sliced jalapenos: for garnish
- Sour cream: for garnish
Instructions
- Prep the oven and dish:
- Preheat oven to 375°F (190°C). Grease a 9x13-inch (23x33 cm) casserole dish.
- Cook the beef:
- In a large skillet over medium-high heat cook the ground beef until browned. Drain excess fat if necessary.
- Sauté vegetables:
- Add diced onion bell pepper and garlic to the skillet. Sauté for 3–4 minutes until softened.
- Season:
- Stir in chili powder cumin paprika oregano salt and pepper. Cook for 1 minute until fragrant.
- Add grains and liquids:
- Add uncooked rice diced tomatoes with their juice tomato sauce and beef broth. Mix well.
- Combine beans and cheese:
- Fold in black beans and 1 cup (115 g) of the shredded cheddar cheese.
- Transfer:
- Transfer the mixture to the prepared casserole dish and spread evenly.
- Bake covered:
- Cover tightly with foil and bake for 30 minutes.
- Bake uncovered:
- Remove foil sprinkle the remaining 1/2 cup (55 g) cheddar over the top and bake uncovered for another 10 minutes until cheese is melted and rice is tender.
- Rest and garnish:
- Let rest for 5 minutes before serving. Garnish with cilantro jalapenos and sour cream as desired.
Pin It My kids love adding extra cheese and cilantro on their portions. Sharing this dish always sparks memories of cozy nights together around the table.
Variations & Swaps
Try substituting ground beef with turkey or chicken for a lighter take. You can also mix in corn or chopped green onions for more texture and flavor.
Serving Suggestions
Serve the casserole with crisp green salad or crispy tortilla chips for added crunch. A side of fresh salsa works perfectly too.
Nutrition Facts
Each serving contains around 420 calories 17 g total fat 41 g carbohydrates and 26 g protein so it's as satisfying as it is delicious.
Pin It A sprinkle of fresh cilantro or green onions makes this casserole pop with color. Enjoy a delicious slice with loved ones for a true Tex-Mex comfort experience.
Recipe Questions & Answers
- → Can I substitute ground beef with other meats?
Yes, ground turkey or chicken can be used for a lighter version without losing flavor.
- → What type of cheese works best in this dish?
Cheddar is classic, but Monterey Jack or a Mexican cheese blend also complement the flavors well.
- → How can I ensure the rice cooks properly in the casserole?
Use uncooked long-grain white rice and bake covered initially to allow it to absorb the broth and tomatoes evenly.
- → Is this dish suitable for gluten-free diets?
Yes, when using certified gluten-free broth and tomato sauce, this casserole fits gluten-free needs.
- → What are some good garnish options?
Fresh cilantro, sliced jalapeños, and a dollop of sour cream enhance flavor and presentation.